GLP-1 medications | Potere Health MD

Potere Health MD medical infographic illustrating the "Muscle-Preserving Triad" for patients on GLP-1 agonists like Zepbound and Ozempic. The graphic details resistance training frequency (2-3x weekly), daily protein intake targets (1.2-1.6 g/kg), and the use of DEXA scans or strength monitoring to prevent lean body mass reduction during weight loss.

How to Prevent Muscle Loss on Zepbound® & Ozempic® (GLP-1 Agonists): Evidence-Based Strategies

Worried about muscle loss on Zepbound® or Ozempic®? Discover the specific protein targets and resistance training protocols required to preserve lean mass while taking GLP-1 medications.

Joshua Silva, MD

Apr 25 min read

A cover image showing a glass of red wine and a small spirit glass next to a semaglutide injection pen on a wooden table, illustrating the topic of alcohol use while on GLP-1 weight loss medications like Ozempic (semaglutide) and Zepbound/Mounjaro (tirzepatide).

Can You Drink Alcohol on Ozempic® or Mounjaro®? A Doctor’s Safety Guide

A physician-written guide to alcohol use on GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®. Covers GI side effects, blood sugar risk, altered tolerance, and emerging research on cravings.

Joshua Silva, MD

Mar 106 min read