top of page
Results & Expectations
What real-world weight loss, appetite changes, plateaus, and long-term outcomes look like with semaglutide, tirzepatide, and related therapies.


Ozempic Face Explained: Why Weight Loss Changes Facial Appearance
"Ozempic Face" is trending, but is it the medication or the weight loss causing the change? Dr. Silva separates the myths from the massive weight loss science, explains why some patients look "gaunt" while others don't, and reviews which treatments actually restore facial volume.
Joshua Silva, MD
1 day ago5 min read


The Best Diet for Semaglutide and Tirzepatide: Evidence-Based Nutrition for GLP-1/GIP Weight Loss
What should you eat while taking semaglutide or tirzepatide? This physician-written guide explains the best evidence-based diet for GLP-1 therapy — including protein, fiber, healthy fats, complex carbs, and sustainable habits that support long-term weight loss.
Joshua Silva, MD
Jan 136 min read


How Fast Will I Lose Weight on Semaglutide or Tirzepatide?
How fast do GLP-1 medications work?
This physician-written guide explains what to expect when starting semaglutide or tirzepatide — including early weight-loss patterns, the dose-escalation delay, and real results from clinical trials. Learn why dose matters and how these medications follow a predictable weight-loss curve over 12–18 months.
Joshua Silva, MD
Dec 19, 20254 min read


Why Weight Loss Plateaus on Semaglutide or Tirzepatide — and What to Do About It
Weight loss often slows or plateaus on semaglutide and tirzepatide. Learn why this happens, what clinical trials show, and evidence-based options when progress slows.
Joshua Silva, MD
Dec 16, 20256 min read


Why Weight Loss Is So Hard: A Physician Explains the Biology Behind Weight Loss Resistance
Weight loss is not about willpower—it’s about biology. Learn why your body fights weight loss, why diets fail long-term, and how medical treatments like GLP-1 and GIP medications help you lose weight safely and sustainably.
Joshua Silva, MD
Nov 22, 20256 min read


Do I Have to Take Semaglutide or Tirzepatide Forever? — Understanding Long-Term GLP-1 Weight Loss Treatment
Do you have to stay on semaglutide or tirzepatide forever to keep the weight off? Not necessarily—but understanding how these GLP-1 and GLP-1/GIP medications work explains why some people benefit from long-term or maintenance therapy. Potere Health MD, serving St George, Cedar City, and Salt Lake City Utah, offers physician-led, evidence-based guidance to help you maintain lasting results safely and confidently.
Joshua Silva, MD
Nov 14, 20255 min read
bottom of page
